Massage therapy at the Positive Choice Integrative Wellness Center combines multiple massage therapies to best suit the needs of each individual. Our massage therapists specialize in the following types of massage:
- Eastern Massage: Includes Shiatsu, Thai and Acupressure techniques. These modalities use a blend of finger pressure, compression, pulling, stretching, and rocking to facilitate relaxation in the body. Passive yoga poses will also be a part of this massage for a very restorative experience
- Relaxation Massage: Combines Swedish and Eastern techniques (rubbing, long gliding strokes, circular pressure by hands, kneading, bending, stretching) that promotes total body relaxation, improved circulation, decreased stress hormones, increased flexibility.
- Deep Tissue Massage: Blends traditional Swedish Massage, deep tissue, and sports massage techniques (deep finger pressure and slow, firm strokes, pressure on knotted muscles, works on deeper tissues) provides relief from muscle tension, aids in recovery from injuries, decreases scar tissue, aids blood pressure.
$60 for a 50 minute massage (no tipping). Call to schedule, 858-616-5600