Family Programs & Ask the Expert Health Event

Family Programs & Ask the Expert Health Event

Join us at the Kaiser Permanente Rancho Bernardo Medical Offices on Tuesday, July 30th from 9am to 1pm and learn more about our programs for children, teens, and families. Stop by to have your nutrition questions answered by our Registered Dietitian (no appt...
Family Programs & Ask the Expert Health Event

Family Programs & Ask the Expert Health Event

Join us at the Kaiser Permanente Point Loma Medical Offices on Tuesday, July 9th from 9am to 1pm and learn more about our programs for children, teens, and families. Stop by to have your nutrition questions answered by our Registered Dietitian (no appt required),...
Family Programs & Ask the Expert Health Event

Ask the Expert & Diabetes Awareness Health Event

Join us at the Kaiser Permanente Viewridge Medical Offices on Tuesday, June 30th from 9am to 1pm as we recognize diabetes awareness month. Stop by to have your nutrition questions answered by our Registered Dietitian (no appt required), learn about healthy lifestyle...
Family Programs & Ask the Expert Health Event

Ask the Expert & Diabetes Awareness Health Event

Join us at the Kaiser Permanente Bonita Medical Offices on Monday, June 8th from 9am to 1pm as we recognize diabetes awareness month. Stop by to have your nutrition questions answered by our Registered Dietitian (no appt required), learn about healthy lifestyle...
Family Programs & Ask the Expert Health Event

Ask the Dietitian and Mental Health Awareness Month Event

Join us at the Kaiser Permanente La Mesa Medical Offices on Friday May 29th from 9am to 1pm as we recognize mental health awareness month and celebrate the launch of our re-vamped Center for Healthy Living Sleep Well, Live Well workshop. Stop by to have your nutrition...

The Trouble with Fat

Get the PDF version of this article   by Vicki Pepper, M.S., R.D. Kaiser Permanente, San Diego, CA If only you would lose some weight. You’ve heard that phrase a million times and then you hear things like…your knees or back wouldn’t hurt so much…your blood...