Free Weight Management Program Download Weight Program Details and Free Download (PDF)
Download Now

In-Person Maintenance Booster Classes

In-person Maintenance Booster Classes

We have opened up in-person, fitness Maintenance Boosters. They meet in the gym and Exercise room at the Garfield Specialty Center, 5893 Copley Drive.   Registration is required as space is limited to 10 participants. Please call to enroll, 858-616-5600

JULY
Day Date Time Instructor Room
Tuesday July 6th 10-11:30am Lizzy Kemp, MS Exercise Room
Friday July 16th 12-1:30pm Carmel Agdeppa, MS Exercise Room
Tuesday July 20th 10-11:30am Lizzy Kemp, MS Exercise Room
Wednesday July 28th 1-2:30pm Jesus Jacobo, MS Outside building
AUGUST
Day Date Time Instructor Room
Tuesday August 3rd 10-11:30am Lizzy Kemp, MS Exercise Room
Friday August 13th 12-1:30pm Carmel Agdeppa, MS Exercise Room
Tuesday August 17th 10-11:30am Lizzy Kemp, MS Exercise Room
Wednesday August 25th 1-2:30pm Jesus Jacobo, MS Outside Building
SEPTEMBER
Day Date Time Instructor Room
Tuesday September 7th 10-11:30am Lizzy Kemp, MS Exercise Room
Friday September 17th 12-1:30pm Carmel Agdeppa, MS Exercise Room
Tuesday September 21st 10-11:30am Lizzy Kemp, MS Exercise Room
Wednesday September 29th 1-2:30pm Jesus Jacobo, MS Outside Building