Yoga Facebook Live at 3:00 pm
Date(s) - 10/08/2020
3:00 pm - 3:45 pm
“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in your Facebook feed.
De-stress with Colleen Peterson in this class that focuses on increasing mobility and flexibility. Practice breathing techniques that help connect your mind and body. All levels welcome, equipment optional.
45-Minute Class starts at 3:00 pm live on Facebook on Thursdays.