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Yoga Facebook Live at 3:00 pm

on Sep 10, 2020 in Stay-In-Work-Out Facebook Live

Date/Time
Date(s) - 09/10/2020
3:00 pm - 3:45 pm

Categories


“Friend” Positive Choice KP on Facebook (click here) and workout with a Positive Choice fitness expert live or anytime as the recording will stay in your Facebook feed.

Yoga

De-stress with Colleen Peterson in this class that focuses on increasing mobility and flexibility. Practice breathing techniques that help connect your mind and body. All levels welcome, equipment optional.

45-Minute Class starts at 3:00 pm live on Facebook on Thursdays.