Strength Training Information (Virtual Booster, 2 pm)
Date(s) - 06/29/2020
2:00 pm - 3:00 pm
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Strength Training Information
This Virtual Maintenance Booster class is only for people who have participated in the Medical Supervised Weight Management Program.
Curios about strength training or need a refresher? Learn the fundamentals of strength training to help you safely build a routine or up-level your current practice.
This Booster class is with Exercise Physiologist Melanie Perkins, MS., on Monday June 29th,
from 2 to 3 pm.
To attend you will need:
- A computer, laptop, tablet or smartphone.
- Internet Connection and Google Chrome
- KP members must be registered on KP.org, guests need an email address.
Call 858-616-5600 to register.
After registration, members will receive an information letter through KP.org with the link and instructions for logging on.