Bookshelf online classroom links

Booster Class: Manage Stress-Eating, 5:00 pm

on Feb 27, 2017 in

Date(s) - 02/27/2017
5:00 pm - 6:30 pm

Positive Choice wellness Center

Categories No Categories

Spectacular Strategies to Help You Manage Stress-Eating

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Learn about the stress symptom cycle. Identify your unique stress symptoms, thoughts, feelings and behaviors.

Todays Booster class is with Nancy Coto, at 5 to 6:30 pm and at 7 to 8:30 pm at the Positive Choice Integrative Wellness Center.