Resistance Training
Date/Time
Date(s) - 11/22/2016
9:30 am - 11:00 am
Location
Positive Choice wellness Center
Categories No Categories
Resistance Training Using Fitballs, Resistance Bands, and Light Weights
This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.
Today’s Booster class is with Lizzy Salvato, at 9:30 to 11 am, check-in at the Positive Choice Integrative Wellness Center. Dress for Movement.