Bookshelf online classroom links

New Healthy Balance Clairemont, 5 pm

on Jan 18, 2017 in

Date(s) - 01/18/2017
5:00 pm - 6:30 pm

Positive Choice Integrative Wellness Center

Categories No Categories

New group starts today at the Positive Choice Integrative Wellness Center in Clairemont 7035 Convoy Court, San Diego CA 92111

Full Food Healthy Balance Program

In this program you lose weight on a high fiber, nutrient dense food plan designed to curb hunger and cravings. Typical weight loss is one to two pounds a week.  The Full Food Healthy Balance Program is a 14-session program. The weekly (1½ hr.) group meetings include mindful eating exercises, stress management, behavior modification, and strength/flexibility training.

14-session program: $140 plus one-time $50 program material fee.
grocery basket fruit veges

No walk-ins, you must pre-enroll.

Call to enroll, 858-573-0090