New Healthy Balance Program, San Marcos 5 pm
Date/Time
Date(s) - 07/25/2018
5:00 pm - 6:30 pm
Location
Kaiser Permanente San Marcos
Categories No Categories
New group starts today at the San Marcos Kaiser Permanente Medical Office Building
400 Craven Road, San Marcos
Full Food Healthy Balance Program
In this program you lose weight on a high fiber, nutrient dense foods. Typical weight loss is one to two pounds a week. The Full Food Healthy Balance Program is a 16-session program. The weekly (1½ hr.) group meetings include goal setting and motivation for behavior modification. Each session includes exercise.
16-session program: No fee for Kaiser Permanenete members, $160 for non-members