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New healthy Balance Program, San Marcos 10 am

on Mar 13, 2017 in

Date(s) - 03/13/2017
10:00 am - 11:30 am

Kaiser Permanente San Marcos

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New group starts today at the San Marcos Kaiser Permanente Medical Office Building
400 Craven Road, San Marcos

Full Food Healthy Balance Program

In this program you lose weight on a high fiber, nutrient dense food plan designed to curb hunger and cravings. Typical weight loss is one to two pounds a week.  The Full Food Healthy Balance Program is a 14-session program. The weekly (1½ hr.) group meetings include mindful eating exercises, stress management, behavior modification, and strength/flexibility training.

14-session program: $140 plus one-time $50 program material fee.
grocery basket fruit veges

No walk-ins, you must pre-enroll.

Call to enroll, 858-573-0090