New Healthy Balance Program
Date(s) - 11/21/2016
10:00 am - 11:30 am
Kaiser Permanente San Marcos
Categories No Categories
New group starts today
Full Food Healthy Balance Program
In this program you lose weight on a high fiber, nutrient dense food plan designed to curb hunger and cravings. Typical weight loss is one to two pounds a week. The Full Food Healthy Balance Program is a 14-session program. The weekly (1½ hr.) group meetings include mindful eating exercises, stress management, behavior modification, and strength/flexibility training.
14-session program: $140 plus one-time $50 program material fee.
At the Kaiser Permanente San Marcos: 400 Craven Rd, San Marcos, CA 92078