Bookshelf online classroom links

New Healthy Balance Clairemont

on Dec 5, 2016 in

Date(s) - 12/05/2016
10:00 am - 11:30 am

Positive Choice wellness Center

Categories No Categories

New group starts today in Clairemont

Full Food Healthy Balance Program

In this program you lose weight on a high fiber, nutrient dense food plan designed to curb hunger and cravings. Typical weight loss is one to two pounds a week.  The Full Food Healthy Balance Program is a 14-session program. The weekly (1½ hr.) group meetings include mindful eating exercises, stress management, behavior modification, and strength/flexibility training.

14-session program: $140 plus one-time $50 program material fee.
At the Positive Choice Integrative Wellness Center: 7035 Convoy Court San Diego CA 92111grocery basket fruit veges

Call to enroll, 858-573-0090