Booster Class: Mindful Eating, 5:00 pm, San Marcos
Date/Time
Date(s) - 04/13/2017
5:00 pm - 6:30 pm
Location
Kaiser Permanente San Marcos
Categories No Categories
Mindful Eating
This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.
Begin to explore the connection between the brain and the belly. Develop mindfulness techniques for eating less food and enjoying healthier foods.
Todays Booster class is with Deva Plumlee, at 5 to 6:30 pm at the San Marcos Medical Building.