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Booster Class: Mindful Eating, 5:00 pm, San Marcos

on Apr 13, 2017 in

Date(s) - 04/13/2017
5:00 pm - 6:30 pm

Kaiser Permanente San Marcos

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Mindful Eating

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Begin to explore the connection between the brain and the belly. Develop mindfulness techniques for eating less food and enjoying healthier foods.

Todays Booster class is with Deva Plumlee, at 5 to 6:30 pm at the San Marcos Medical Building.