Free Wellness Seminar: Getting Started on a Plant-Based Diet
Date(s) - 07/07/2017
6:00 pm - 7:00 pm
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GETTING STARTED ON A PLANT-BASED DIET
Friday, July 7th from 6 to 7:00 pm
Don’t miss this opportunity to learn from Dr. Raymond Berdugo, a Family Practice physician at Kaiser Permanente, and certified whole-foods, plant-based nutrition expert. Dr. Berdugo will review the benefits of a plant-based diet and give tips on shopping, cooking, and where to find restaurants that cater to the whole-foods, plant-based lifestyle. Learn how to get started eating more plants, and the resources available to help.