Free Wellness Seminar: Exercise to Boost Metabolism
Date/Time
Date(s) - 10/06/2017
6:00 pm - 7:00 pm
Location
Positive Choice Integrative Wellness Center
Categories No Categories
EXERCISE TO BOOST METABOLISM![fitness](https://i2.wp.com/positivechoice.org/wp-content/uploads/2015/03/fitness-150x150.jpg?resize=150%2C150&ssl=1)
Friday, October 6th from 6:00 to 7:00 pm
Too bad there isn’t a pill that you can take to speed up your metabolism. But there are exercises that can help give your metabolism a nudge upwards and Melanie Keezer, MS, will teach you them. Melanie will cover the science behind metabolism, and then lead you through a 30-minute workout designed to rev up your caloric burn. Come dressed to exercise.