Free Wellness Seminar: Exercise to Boost Metabolism
Date(s) - 10/06/2017
6:00 pm - 7:00 pm
EXERCISE TO BOOST METABOLISM
Friday, October 6th from 6:00 to 7:00 pm
Too bad there isn’t a pill that you can take to speed up your metabolism. But there are exercises that can help give your metabolism a nudge upwards and Melanie Keezer, MS, will teach you them. Melanie will cover the science behind metabolism, and then lead you through a 30-minute workout designed to rev up your caloric burn. Come dressed to exercise.