FATS: the Good, the Not So Bad, and the Ugly! noon – 1 pm
Date(s) - 05/17/2021
12:00 pm - 1:00 pm
Fats are an essential part of your diet, but not all fats provide the same level of nutrition benefits and a few are actually harmful. Melanie Perkins MS will help you understand and identify the different types of fat, how they affect your body, and which ones you want to include in a healthy diet.
You may register for the event on link below, or at day and time of the event you can click on the below link to enter the virtual classroom. We use Blackboard which works best on Google Chrome and Safari. It won’t work using Internet Explorer.
Call 858-616-5727 if you need assistance.