Exercise Effects on Blood Sugars and Insulin Resistance 2 pm
Date(s) - 08/31/2020
2:00 pm - 3:00 pm
Categories No Categories
Monday, August 31st at 2 PM
Whether you are struggling with rising blood sugar levels or you just want to avoid developing diabetes, learn how exercise can lower blood sugars and increase insulin sensitivity. Melanie Perkins, MS will explain the mechanics of how exercise and movement effects blood sugars and the types of exercise that will increase insulin sensitivity.