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Change: What Does It Truly Take?

on Nov 10, 2016 in

Date(s) - 11/10/2016
5:00 pm - 6:30 pm

Kaiser Permanente San Marcos

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Change: What Does It Truly Take?

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Reconnect with your natural cues for hunger. Identify your self-talk patterns and take control of your eating habits.

Today’s Booster class is with Deva Plumlee at 5 to 6:30 pm, at Kaiser Permanente San Marcos. Deva