Free Weight Management Program Download Weight Program Details and Free Download (PDF)
Download Now

Change: What Does It Truly Take?

on Nov 10, 2016 in

Date/Time
Date(s) - 11/10/2016
5:00 pm - 6:30 pm

Location
Kaiser Permanente San Marcos

Categories No Categories


Change: What Does It Truly Take?

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Reconnect with your natural cues for hunger. Identify your self-talk patterns and take control of your eating habits.

Today’s Booster class is with Deva Plumlee at 5 to 6:30 pm, at Kaiser Permanente San Marcos. Deva