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Cardiovascular, Resistance and Flexibility Training (Booster Evening San Marcos)

on Jul 13, 2017 in Weight Maintenance Booster Class

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Date/Time
Date(s) - 07/13/2017
5:00 pm - 6:30 pm

Location
Kaiser Permanente San Marcos

Categories


Cardiovascular, Resistance and Flexibility Training

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Come dressed to exercise. Experience a sampling of each type of fitness training. Learn the importance of incorporating all three types into your weekly routine.

Todays Booster class is with Liana Tsirklin, at 5 to 6:30 pm at the San Marcos Medical, Building 3, Second Floor, Room B.