Cardiovascular, Resistance and Flexibility Training (Booster Evening San Marcos)
Date(s) - 10/12/2017
5:00 pm - 6:30 pm
Kaiser Permanente San Marcos
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Cardiovascular, Resistance and Flexibility Training
This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.
Come dressed to exercise. Experience a sampling of each type of fitness training. Learn the importance of incorporating all three types into your weekly routine.
Todays Booster class is with Liana Tsirklin, at 5 to 6:30 pm at the San Marcos Medical, Building 3, Second Floor, Room B.