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Booster Class: Cardiovascular, Resistance and Flexibility Training, 5:00 pm

on Apr 11, 2017 in

Date(s) - 04/11/2017
5:00 pm - 6:30 pm

Positive Choice wellness Center

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Cardiovascular, Resistance and Flexibility Training

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Come dressed to exercise. Experience a sampling of each type of fitness training. Learn the importance of incorporating all three types into your weekly routine.

Todays Booster class is with Lizzy Salvato, at 5 to 6:30 pm at the Positive Choice Integrative Wellness Center.

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