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Body Composition, Exercise, and Weight Loss

on Apr 19, 2019 in Free Wellness Seminar

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Date/Time
Date(s) - 04/19/2019
6:00 pm - 7:00 pm

Location
Positive Choice Integrative Wellness Center

Categories



BODY COMPOSITION, EXERCISE, and WEIGHT LOSS

Friday, April 19th from 6 to 7:00 pm
Melanie Perkins, MS, will discuss state of the art body composition testing, explain what percent of body fat is healthy, and demonstrate exercise techniques that can help you build strength and give your metabolic rate a boost. Class includes viewing samples of a SECA Body Composition test. Come dressed to exercise.

Must be registered to Attend