Emotional Resiliency 3-4 pm
Date(s) - 03/26/2021
3:00 pm - 4:00 pm
Learn how to develop new neural pathways in your brain to reduce stress and anxiety. Lucia Foster-Engen MA, BCB CCTP will teach breathing and other strategies that help improve emotional resilience.
You may register for the event on link below, or at day and time of the event you can click on the below link to enter the virtual classroom. We use Blackboard which works best on Google Chrome and Safari. It won’t work using Internet Explorer.
Call 858-616-5727 if you need assistance.