Please note not all ongoing programs appear on calendar. Visit program pages or call for schedule information.
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An 8-session online program where you will learn healthy lifestyle habits, nutrition, increase function, and emotional well-being to manage osteoarthritis. Join anytime! Click to see the weekly schedule by topic
Bariatric surgery is a lifelong journey. Everyone experiences challenges and many need support getting back on track. If you've experienced weight re-gain, are challenged by vitamin deficiencies, need a refresher on post-op dietary recommendations, or generally want support from others in a similar situation, this is for you! This is a judgement-free zone for anyone […]
Bariatric surgery is a lifelong journey. These 10-weekly, online group sessions are led by a mental health clinician, designed to support your preparation for and success following bariatric surgery. Many […]
Join our NEW bariatric support service to continue on your bariatric journey. Plan to move your body for 30 minutes and then stay for a 30-minute Q&A session on fitness related topics. Wondering how to start a strength training program? Not sure how to use your gym membership? Looking to start a routine at home? […]
Incluye 30 minutos de ejercicio y 30 minutos de consulta con nuestro especialista en ejercicio durante la sesión virtual en grupo. Sin costo. Open to KP members only. Must pre-register in order to receive the appointment link. Call 858-616-5600 or click this link to register.
Working to meet your surgeon requested weight loss goal? This 5-part series is designed to support you in developing a nutrition-focused, weight loss plan and includes a meal plan for […]
Are you considering bariatric surgery at Kaiser Permanente? The first step is to attend a mandatory orientation information session held weekly on Tuesdays at 6pm (in English) and the 2nd Thursday of the month at 4 pm (in Spanish). Call 858-616-7722 or self-register here. If you live outside San Diego, you must contact your local […]
Bariatric surgery is a lifelong journey. Everyone experiences challenges and many need support getting back on track. If you've experienced weight re-gain, are challenged by vitamin deficiencies, need a refresher on post-op dietary recommendations, or generally want support from others in a similar situation, this is for you! This is a judgement-free zone for anyone […]
