858-616-5600 ESPAÑOL
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Calendar

Pre-enrollment is required for all our programs and orientations.

Click on any of the program orientations listed on the calendar and you will find links for online enrollment or you may call to schedule, 858-616-5600. Most programs offer the option of in-person orientations or programs. Let us know if you prefer to attend in-person.  

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12:00 AM - Holiday
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Holiday
29 May
05/29/2023    
All Day
Clinic Closed for Memorial Weekend. No Classes
More Info
Weight Loss Program Orientation online at 10 am
30 May
05/30/2023    
10:00 am - 11:00 am
This online orientation covers the details and fees for all of our weight loss programs and will answer any questions you have. It is required [...]
More Info
Bariatric Surgery Orientation online 6 pm
30 May
05/30/2023    
6:00 pm - 7:00 pm
Options is Kaiser Permanente’s metabolic and bariatric surgery preparation and support program.  Click here, to learn about program goals, important considerations for metabolic and bariatric surgery, and the journey [...]
More Info
Healthy Balance Introduction online 9:00 am
31 May
05/31/2023    
9:00 am - 10:30 am
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Mindful Living online 6 pm
31 May
05/31/2023    
6:00 pm - 7:30 pm
MINDFUL LIVING  Mindful Living is a 12-session online program introducing mindfulness skills, practices, and applications for weight management and everyday life. $420/12-sessions You’ll learn about… What [...]
More Info
Healthy Balance Introduction online 6:30 pm
31 May
05/31/2023    
6:30 pm - 8:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Healthy Balance Introduction online 10:30 am
05 Jun
06/05/2023    
10:30 am - 12:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Mindful Mamas 5 pm
05 Jun
06/05/2023    
5:00 pm - 6:30 pm
Mindful Mamas is a four-session, virtual program that teaches mindfulness techniques that can help you accept your thoughts and feelings without being overwhelmed by them. You [...]
More Info
Healthy Balance Introduction online 7 pm
05 Jun
06/05/2023    
7:00 pm - 8:30 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Weight Loss Program Orientation online at 10 am
06 Jun
06/06/2023    
10:00 am - 11:00 am
This online orientation covers the details and fees for all of our weight loss programs and will answer any questions you have. It is required [...]
More Info
Maintenance Orientation 6 pm
06 Jun
06/06/2023    
6:00 pm - 7:30 pm
This orientation is ONLY for those who have participated in the Full/Modified Meal Replacement Program. Online Maintenance Orientations are offered: 1st and 3rd Tuesday of [...]
More Info
Bariatric Surgery Orientation online 6 pm
06 Jun
06/06/2023    
6:00 pm - 7:00 pm
Options is Kaiser Permanente’s metabolic and bariatric surgery preparation and support program.  Click here, to learn about program goals, important considerations for metabolic and bariatric surgery, and the journey [...]
More Info
Healthy Balance Introduction online 9:00 am
07 Jun
06/07/2023    
9:00 am - 10:30 am
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Solutions and Support for Food Addiction online 9:30 am
07 Jun
06/07/2023    
9:30 am - 11:30 am
Solutions is a 12-session program covering all topics regarding food addiction and compulsive overeating. $420 – 12 sessions Call at 858-616-5757 for more information or to enroll.
More Info
Mindful Living online 6 pm
07 Jun
06/07/2023    
6:00 pm - 7:30 pm
MINDFUL LIVING  Mindful Living is a 12-session online program introducing mindfulness skills, practices, and applications for weight management and everyday life. $420/12-sessions You’ll learn about… What [...]
More Info
Healthy Balance Introduction online 6:30 pm
07 Jun
06/07/2023    
6:30 pm - 8:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Weight Loss Program Orientation online at 4:30 pm
08 Jun
06/08/2023    
4:30 pm - 5:30 pm
This online orientation covers the details and fees for all of our weight loss programs and will answer any questions you have. It is required [...]
More Info
Maintenance Orientation 6 pm
08 Jun
06/08/2023    
6:00 pm - 7:30 pm
This orientation is ONLY for those who have participated in the Full/Modified Meal Replacement Program. Online Maintenance Orientations are offered: 1st and 3rd Tuesday of [...]
More Info
Healthy Balance Introduction online 10:30 am
12 Jun
06/12/2023    
10:30 am - 12:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Solutions and Support for Food Addiction online 6 pm
12 Jun
06/12/2023    
6:00 pm - 7:30 pm
Solutions is a 12-session program covering all topics regarding food addiction and compulsive overeating. The program is offered online every Monday at 6:00 pm,  Tuesdays at [...]
More Info
Healthy Balance Introduction online 7 pm
12 Jun
06/12/2023    
7:00 pm - 8:30 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Weight Loss Program Orientation online at 10 am
13 Jun
06/13/2023    
10:00 am - 11:00 am
This online orientation covers the details and fees for all of our weight loss programs and will answer any questions you have. It is required [...]
More Info
Bariatric Surgery Orientation online 6 pm
13 Jun
06/13/2023    
6:00 pm - 7:00 pm
Options is Kaiser Permanente’s metabolic and bariatric surgery preparation and support program.  Click here, to learn about program goals, important considerations for metabolic and bariatric surgery, and the journey [...]
More Info
Healthy Balance Introduction online 9:00 am
14 Jun
06/14/2023    
9:00 am - 10:30 am
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Mindful Living online 6 pm
14 Jun
06/14/2023    
6:00 pm - 7:30 pm
MINDFUL LIVING  Mindful Living is a 12-session online program introducing mindfulness skills, practices, and applications for weight management and everyday life. $420/12-sessions You’ll learn about… What [...]
More Info
Healthy Balance Introduction online 6:30 pm
14 Jun
06/14/2023    
6:30 pm - 8:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Healthy Balance Introduction online 10:30 am
19 Jun
06/19/2023    
10:30 am - 12:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Healthy Balance Introduction online 7 pm
19 Jun
06/19/2023    
7:00 pm - 8:30 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Weight Loss Program Orientation online at 10 am
20 Jun
06/20/2023    
10:00 am - 11:00 am
This online orientation covers the details and fees for all of our weight loss programs and will answer any questions you have. It is required [...]
More Info
Maintenance Orientation 6 pm
20 Jun
06/20/2023    
6:00 pm - 7:30 pm
This orientation is ONLY for those who have participated in the Full/Modified Meal Replacement Program. Online Maintenance Orientations are offered: 1st and 3rd Tuesday of [...]
More Info
Bariatric Surgery Orientation online 6 pm
20 Jun
06/20/2023    
6:00 pm - 7:00 pm
Options is Kaiser Permanente’s metabolic and bariatric surgery preparation and support program.  Click here, to learn about program goals, important considerations for metabolic and bariatric surgery, and the journey [...]
More Info
Healthy Balance Introduction online 9:00 am
21 Jun
06/21/2023    
9:00 am - 10:30 am
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Maintenance Orientation noon
21 Jun
06/21/2023    
12:00 pm - 1:30 pm
This orientation is ONLY for those who have participated in the Full/Modified Meal Replacement Program. Online Maintenance Orientations are offered: 1st and 3rd Tuesday of [...]
More Info
Eating Well Through Cancer Treatment
21 Jun
06/21/2023    
5:30 pm - 7:00 pm
One of the best strategies for recovery from cancer is to make sure you are eating enough and eating an abundance of high-density nutritious foods. [...]
More Info
Mindful Living online 6 pm
21 Jun
06/21/2023    
6:00 pm - 7:30 pm
MINDFUL LIVING  Mindful Living is a 12-session online program introducing mindfulness skills, practices, and applications for weight management and everyday life. $420/12-sessions You’ll learn about… What [...]
More Info
Healthy Balance Introduction online 6:30 pm
21 Jun
06/21/2023    
6:30 pm - 8:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Mindful Mamas 10 am
22 Jun
06/22/2023    
10:00 am - 11:30 am
Mindful Mamas is a four-session, virtual program that teaches mindfulness techniques that can help you accept your thoughts and feelings without being overwhelmed by them. You [...]
More Info
Weight Loss Program Orientation online at 4:30 pm
22 Jun
06/22/2023    
4:30 pm - 5:30 pm
This online orientation covers the details and fees for all of our weight loss programs and will answer any questions you have. It is required [...]
More Info
Maintenance Orientation 6 pm
22 Jun
06/22/2023    
6:00 pm - 7:30 pm
This orientation is ONLY for those who have participated in the Full/Modified Meal Replacement Program. Online Maintenance Orientations are offered: 1st and 3rd Tuesday of [...]
More Info
Weight Loss Program Orientation 10 am at Garfield Specialty Center
26 Jun
06/26/2023    
10:00 am - 11:00 am
This orientation meets in the Garfield Specialty Center, 6th floor and covers the details and fees for all of our weight loss programs and will [...]
More Info
Healthy Balance Introduction online 10:30 am
26 Jun
06/26/2023    
10:30 am - 12:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Healthy Balance Introduction online 7 pm
26 Jun
06/26/2023    
7:00 pm - 8:30 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Weight Loss Program Orientation online at 10 am
27 Jun
06/27/2023    
10:00 am - 11:00 am
This online orientation covers the details and fees for all of our weight loss programs and will answer any questions you have. It is required [...]
More Info
Bariatric Surgery Orientation online 6 pm
27 Jun
06/27/2023    
6:00 pm - 7:00 pm
Options is Kaiser Permanente’s metabolic and bariatric surgery preparation and support program.  Click here, to learn about program goals, important considerations for metabolic and bariatric surgery, and the journey [...]
More Info
Healthy Balance Introduction online 9:00 am
28 Jun
06/28/2023    
9:00 am - 10:30 am
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Mindful Living online 6 pm
28 Jun
06/28/2023    
6:00 pm - 7:30 pm
MINDFUL LIVING  Mindful Living is a 12-session online program introducing mindfulness skills, practices, and applications for weight management and everyday life. $420/12-sessions You’ll learn about… What [...]
More Info
Healthy Balance Introduction online 6:30 pm
28 Jun
06/28/2023    
6:30 pm - 8:00 pm
Healthy Balance Weight Loss Program- Introduction Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management and [...]
More Info
Events on 05/29/2023
29 May
Holiday
29 May 23
Events on 05/30/2023
30 May
Weight Loss Program Orientation online at 10 am
30 May 23
30 May
Bariatric Surgery Orientation online 6 pm
30 May 23
Events on 05/31/2023
31 May
Healthy Balance Introduction online 9:00 am
31 May 23
31 May
Mindful Living online 6 pm
31 May 23
31 May
Healthy Balance Introduction online 6:30 pm
31 May 23
Events on 06/05/2023
05 Jun
Healthy Balance Introduction online 10:30 am
5 Jun 23
05 Jun
Mindful Mamas 5 pm
5 Jun 23
05 Jun
Healthy Balance Introduction online 7 pm
5 Jun 23
Events on 06/06/2023
06 Jun
Weight Loss Program Orientation online at 10 am
6 Jun 23
06 Jun
Maintenance Orientation 6 pm
6 Jun 23
06 Jun
Bariatric Surgery Orientation online 6 pm
6 Jun 23
Events on 06/07/2023
07 Jun
Healthy Balance Introduction online 9:00 am
7 Jun 23
07 Jun
Solutions and Support for Food Addiction online 9:30 am
7 Jun 23
07 Jun
Mindful Living online 6 pm
7 Jun 23
07 Jun
Healthy Balance Introduction online 6:30 pm
7 Jun 23
Events on 06/08/2023
08 Jun
Weight Loss Program Orientation online at 4:30 pm
8 Jun 23
08 Jun
Maintenance Orientation 6 pm
8 Jun 23
Events on 06/12/2023
12 Jun
Healthy Balance Introduction online 10:30 am
12 Jun 23
12 Jun
Solutions and Support for Food Addiction online 6 pm
12 Jun 23
12 Jun
Healthy Balance Introduction online 7 pm
12 Jun 23
Events on 06/13/2023
13 Jun
Weight Loss Program Orientation online at 10 am
13 Jun 23
13 Jun
Bariatric Surgery Orientation online 6 pm
13 Jun 23
Events on 06/14/2023
14 Jun
Healthy Balance Introduction online 9:00 am
14 Jun 23
14 Jun
Mindful Living online 6 pm
14 Jun 23
14 Jun
Healthy Balance Introduction online 6:30 pm
14 Jun 23
Events on 06/19/2023
19 Jun
Healthy Balance Introduction online 10:30 am
19 Jun 23
19 Jun
Healthy Balance Introduction online 7 pm
19 Jun 23
Events on 06/20/2023
20 Jun
Weight Loss Program Orientation online at 10 am
20 Jun 23
20 Jun
Maintenance Orientation 6 pm
20 Jun 23
20 Jun
Bariatric Surgery Orientation online 6 pm
20 Jun 23
Events on 06/21/2023
21 Jun
Healthy Balance Introduction online 9:00 am
21 Jun 23
21 Jun
Maintenance Orientation noon
21 Jun 23
21 Jun
Eating Well Through Cancer Treatment
21 Jun 23
21 Jun
Mindful Living online 6 pm
21 Jun 23
21 Jun
Healthy Balance Introduction online 6:30 pm
21 Jun 23
Events on 06/22/2023
22 Jun
Mindful Mamas 10 am
22 Jun 23
22 Jun
Weight Loss Program Orientation online at 4:30 pm
22 Jun 23
22 Jun
Maintenance Orientation 6 pm
22 Jun 23
Events on 06/26/2023
26 Jun
Weight Loss Program Orientation 10 am at Garfield Specialty Center
26 Jun 23
26 Jun
Healthy Balance Introduction online 10:30 am
26 Jun 23
26 Jun
Healthy Balance Introduction online 7 pm
26 Jun 23
Events on 06/27/2023
27 Jun
Weight Loss Program Orientation online at 10 am
27 Jun 23
27 Jun
Bariatric Surgery Orientation online 6 pm
27 Jun 23
Events on 06/28/2023
28 Jun
Healthy Balance Introduction online 9:00 am
28 Jun 23
28 Jun
Mindful Living online 6 pm
28 Jun 23
28 Jun
Healthy Balance Introduction online 6:30 pm
28 Jun 23