Calendar Event categories include: Virtual Facebook Workouts Virtual Maintenance Booster Virtual Weight Loss Orientation Virtual Wellness Seminar << Sep 2020 >> MonTueWedThuFriSatSun 31 Exercise Effects on Blood Sugars and Insulin Resistance 2 pmFunctional Strength Facebook Live at 10 amSimple Yoga Facebook Live at noon 1 Virtual Weight Orientation 10 am 2 Strength RX Facebook Live at noonTBD (Virtual Booster 5 pm) 3 Cardio Dance Facebook Live noonVirtual Weight Orientation 4:30 pmYoga Facebook Live at 3:00 pm 4 5 6 7 Functional Strength Facebook Live at 10 amSimple Yoga Facebook Live at noon 8 Virtual Weight Orientation 10 am 9 Strength RX Facebook Live at noon 10 Cardio Dance Facebook Live noonVirtual Weight Orientation 4:30 pmYoga Facebook Live at 3:00 pm 11 12 13 14 Functional Strength Facebook Live at 10 amSimple Yoga Facebook Live at noon 15 TBD (Virtual Booster 10 am)Virtual Weight Orientation 10 am 16 Strength RX Facebook Live at noon 17 Cardio Dance Facebook Live noonVirtual Weight Orientation 4:30 pmYoga Facebook Live at 3:00 pm 18 Age Gracefully (Virtual Booster 12 pm) 19 20 21 Functional Strength Facebook Live at 10 amSimple Yoga Facebook Live at noon 22 Virtual Weight Orientation 10 am 23 Strength RX Facebook Live at noon 24 Cardio Dance Facebook Live noonTBD (Virtual Booster 2:30 pm)Virtual Weight Orientation 4:30 pmYoga Facebook Live at 3:00 pm 25 26 27 28 Functional Strength Facebook Live at 10 amManaging Diabetes with Fitness (Virtual Booster 2 pm)Simple Yoga Facebook Live at noon 29 Virtual Weight Orientation 10 am 30 Strength RX Facebook Live at noon 1 Cardio Dance Facebook Live noonVirtual Weight Orientation 4:30 pmYoga Facebook Live at 3:00 pm 2 3 4
