Rose says good-bye to her migraines, her old wardrobe, and 70 pounds!

Inspired by her husband’s success with weight loss in a Positive Choice Weight Management Program, Rose didn’t want to be left behind.

Now that she has completed the Full Fasting Weight Management Program at The Positive Choice Integrative wellness Center, Rose is the one who is leaving others in the dust. Rose has run her way through her first 5K and now has plans to do more fun runs.

Rose keeps active with walking, biking, hiking, yoga, and going to the gym. The hardest part about losing weight for Rose is, “Feelings and learning to go through them.”  Her advice to others, “DO IT! The program offers an amazing opportunity to make positive changes physically, intellectually, emotionally, and spiritually. Sometimes sharing and answering questions in the group setting was scary and tough, but the experience is priceless.”