Bookshelf online classroom links

Welcome Mindful Mamas

Course Resource Links (Click to Access)

Course Mindfulness Practices (Click to Access)

2024 Schedule

MONDAYS,5-6:30 pm,

October 7

November 4

THURSDAYS,10-11:30 am,

October 3

October 31

No Programs in December. Start dates subject to change depending on enrollment.

2025 Class Schedule

MONDAYS,5-6:30 pm,

January 6

February 10

March 10  

April 21  

June 2

July 7 

August 4 

September 8 

October 6 

November 3

MINDFUL MAMAS ****NEW ADDED TRACK! 

WEDNESDAYS  at 10:00 a.m. 

January 15 

March 12 

May 14 

July 16 

September 10 

November 12 

THURSDAYS,10-11:30 am,

January 9

February 6

March 6 

April 3 

May 1 

June 5 

July 3 

August 7 

September 4 

October 2 

October 30