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Resistance Training

on Oct 11, 2016 in

Date(s) - 10/11/2016
5:00 pm - 6:30 pm

Positive Choice wellness Center

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Resistance Training Using Fitballs, Resistance Bands, and Light Weights

This Maintenance Booster class is only for people who have participated in the Fasting Weight Management Program.

Today’s Booster class is with Lizzy Salvato, at 5 to 6:30 pm, check-in at the Positive Choice Integrative Wellness Center. Dress for Movement.
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