In-person Exercise Classes

Simple Yoga

Practice gentle poses and deep breathing/meditation while stimulating your muscles to increase strength and flexibility. Simple Yoga uses modified poses with the aid of a chair.
Monday or Wednesday- 9:30-10:30 am at the Garfield Specialty Center, 6th floor Gym

Senior Strength

Especially designed for Seniors this class combines cardio, strength training, and modified Yoga.
Monday or Thursday- 11:15-12:15 pm at the Garfield Specialty Center, 6th floor Gym

Fee: 8 sessions/$100

Use the form below and let us know you want to enroll.

Services described here are provided on a fee-for-service basis. These services are not provided or covered by Kaiser Foundation Health Plan, Inc., and you are financially responsible to pay for them. Clinical services are provided by providers or contractors of The Permanente Medical Group, Inc. Results of services vary among patients and cannot be guaranteed. Kaiser Foundation Health Plan, Inc. ("Health Plan"), and Kaiser Foundation Hospitals may receive compensation for providing facilities and/or other support in connection with these services. These services are not meant to replace any covered services under the Health Plan. If you are a Health Plan member, please check your Evidence of Coverage.

Photo(s) of model(s) shown, not actual patient(s)

Clinic Hours

In-person Exercise Classes

Simple Yoga

Senior Strength

Fee: 8 sessions/$100