Welcome Mindful Mamas
Course Resource Links (Click to Access)
Course Mindfulness Practices (Click to Access)
2024 Schedule
MONDAYS,5-6:30 pm,
October 7
November 4
THURSDAYS,10-11:30 am,
October 3
October 31
No Programs in December. Start dates subject to change depending on enrollment.
2025 Class Schedule
MONDAYS,5-6:30 pm,
January 6
February 10
March 10
April 21
June 2
July 7
August 4
September 8
October 6
November 3
MINDFUL MAMAS ****NEW ADDED TRACK!
WEDNESDAYS at 10:00 a.m.
January 15
March 12
May 14
July 16
September 10
November 12
THURSDAYS,10-11:30 am,
January 9
February 6
March 6
April 3
May 1
June 5
July 3
August 7
September 4
October 2
October 30