Please note not all ongoing programs appear on calendar. Visit program pages or call for schedule information.
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Do you use weight loss medications and want to change on your relationship with food? The Making Peace with Food is a compassionate space dedicated to fostering understanding, growth, and […]
Incluye 30 minutos de ejercicio y 30 minutos de consulta con nuestro especialista en ejercicio durante la sesión virtual en grupo. Sin costo. Open to KP members only. Must pre-register in […]
Are you on injectable weight loss medication and want some support specific to your experience? This group is designed to offer support around side effect management, emotional and lifestyle issues, and […]
Solutions is a 12-week class that provides education and support for emotional and binge eating. Explore the biological, psychological, social, and cultural roots of your relationships with food, the impact on your mental and physical health, and develop new strategies to manage triggers and take care of your needs well. Prior members have shared the […]
We offer a comprehensive program to help you achieve your short- and long-term goals Using meal replacements will help you lose weight and manage many health conditions. Our focus is to offer a program that considers your personal goals when it comes to health and well-being. While focusing on your safety and success on the program, […]
Incluye 30 minutos de ejercicio y 30 minutos de consulta con nuestro especialista en ejercicio durante la sesión virtual en grupo. Sin costo. Open to KP members only. Must pre-register in order to receive the appointment link. Call 858-616-5600 or click this link to register.
Join our NEW bariatric support service to continue on your bariatric journey. Plan to move your body for 30 minutes and then stay for a 30-minute Q&A session on fitness related topics. Wondering how to start a strength training program? Not sure how to use your gym membership? Looking to start a routine at home? […]
We offer a comprehensive program to help you achieve your short- and long-term goals Using meal replacements will help you lose weight and manage many health conditions. Our focus is to offer a program that considers your personal goals when it comes to health and well-being. While focusing on your safety and success on the program, […]