About Us
Our Mission
To empower people at all stages of life and health to optimize wellness and achieve life balance through an integrative approach using high quality, evidence based programs, delivered by an experienced, caring, and supportive staff.
Who We Are
The Positive Choice Integrative Wellness Center at Kaiser Permanente San Diego strives to not merely treat symptoms or illness, but to evaluate your lifestyle and partner with you to create a plan for balance and overall wellness. We honor traditional Western medicine options and incorporate proven alternative medicine therapies to enhance recovery from illness and maximize your total wellness.
Every person wants to feel their best every day and we offer a variety of services to help you make that happen. From weight management, to nutrition and fitness, stress management, and biofeedback or cooking videos, there is something for everyone in your family. As a fee-for-service clinic, we are able to serve Kaiser Permanente members as well as non-members.
Our experienced medical team consists of doctors, medical practitioners, mental health providers, dietitians, exercise physiologists, and health educators. Our collective goal is to help you channel your energies into living the life you want and achieving your optimum health. We look forward to helping that transformation happen for you.
What We Offer
We offer a variety of programs and include many services in Spanish. Our services include:
- Weight management programs
- Medically supervised weight loss
- Nutrition consultations
- Physical testing
- Personal training
- Exercise classes
- Booster seminars
- Biofeedback
- Mindfulness programs
- Mindfulness coaching
- Plant-based cooking classes
- Integrative medicine physician appointments
- Family and teen services
- Other services
Most of our services are open and available to the entire San Diego community and you do not need to be a member of Kaiser Permanente to participate. View individual sections for more information and associated fees.