7 events found.
Please note not all ongoing programs appear on calendar. Visit program pages or call for schedule information.
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Week of Events
Monday, August 3, 2026
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August 3, 2026 -Behavioral Lifestyle Series Session #1 – The Emotional Side of Eating
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August 3, 2026 -Self-Care Recharge
Behavioral Lifestyle Series Session #1 – The Emotional Side of Eating
Session 1 explores how emotions influence eating habits and introduces strategies for building awareness and balance. To register, call 858-616-5600 or complete this registration form. For online registration, you must register […]
Self-Care Recharge
Spend an hour recharging your batteries with guided practices for self-care including gentle stretches, relaxation, meditation, and journaling. To register, call 858-616-5600 or complete this registration form. For online registration, you […]
Tuesday, August 4, 2026
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August 4, 2026 -In-Person Exercise Boosters
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August 4, 2026 -Core and Balance (Exercise Buffet)
In-Person Exercise Boosters
IN-PERSON CARDIO and STRENGTH TRAINING. Build muscle and burn calories at Garfield Specialty Center in our 6th floor gym. We will be working with resistance bands, dumbbells, chairs, and your own […]
Core and Balance (Exercise Buffet)
Learn about and practice different styles of movement including: Barre, Yoga and Tai Chi. To register, call 858-616-5600 or complete this registration form. For online registration, you must register a full […]
Wednesday, August 5, 2026
No events on this day.
Thursday, August 6, 2026
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August 6, 2026 -Booster Support Group
Booster Support Group
Sharing, support and tips for members post FMR program. To register, call 858-616-5600 or complete this registration form. For online registration, you must register a full business day (Mon-Fri) in advance […]
Friday, August 7, 2026
No events on this day.
Saturday, August 8, 2026
No events on this day.
Sunday, August 9, 2026
No events on this day.