Please note not all ongoing programs appear on calendar. Visit program pages or call for schedule information.
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Week of Events
Monday, July 20, 2026
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July 20, 2026 -Why Weight Maintenance is Hard – The Energy Gap
Why Weight Maintenance is Hard – The Energy Gap
Why is weight maintenance so hard? Does it sometimes feel like your body is working against you? Your body has a drive to survive and sometimes responds by increasing appetite and conserving energy. Explore strategies to close the gap and achieve long term success. To register, call 858-616-5600 or complete this registration form. For online registration, […]
Tuesday, July 21, 2026
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July 21, 2026 -In-Person Exercise Boosters
In-Person Exercise Boosters
IN-PERSON CARDIO and STRENGTH TRAINING. Build muscle and burn calories at Garfield Specialty Center in our 6th floor gym. We will be working with resistance bands, dumbbells, chairs, and your own […]
Wednesday, July 22, 2026
No events on this day.
Thursday, July 23, 2026
No events on this day.
Friday, July 24, 2026
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Saturday, July 25, 2026
No events on this day.
Sunday, July 26, 2026
No events on this day.