7 events found.
Please note not all ongoing programs appear on calendar. Visit program pages or call for schedule information.
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Week of Events
Monday, June 15, 2026
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June 15, 2026 -Mindful Eating – Savor Every Bite
Mindful Eating – Savor Every Bite
Slow down, tune in, and transform your relationship with food. This class helps you eat with intention, enjoy every bite, and feel more satisfied. To register, call 858-616-5600 or complete […]
Tuesday, June 16, 2026
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June 16, 2026 -In-Person Exercise Boosters
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June 16, 2026 -Mastering the Moment – Tools to Overcome Compulsive Eating
In-Person Exercise Boosters
IN-PERSON CARDIO and STRENGTH TRAINING. Build muscle and burn calories at Garfield Specialty Center in our 6th floor gym. We will be working with resistance bands, dumbbells, chairs, and your own […]
Mastering the Moment – Tools to Overcome Compulsive Eating
We will learn the habit cycle for compulsive eating behaviors and the mechanisms that make these habits so hard to stop. This understanding can better help individuals break free from […]
Wednesday, June 17, 2026
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June 17, 2026 -Motivation and Diet Cycle
Motivation and Diet Cycle
How can I stop the "on a diet/off a diet" cycle? To register, call 858-616-5600 or complete this registration form. For online registration, you must register a full business day (Mon-Fri) in advance or you will not receive the Zoom link to class. For day-of registration, please call the number above. Cost: Boosters are included in […]
Thursday, June 18, 2026
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June 18, 2026 -Booster Support Group
Booster Support Group
Sharing, support and tips for members post FMR program. To register, call 858-616-5600 or complete this registration form. For online registration, you must register a full business day (Mon-Fri) in advance […]
Friday, June 19, 2026
No events on this day.
Saturday, June 20, 2026
No events on this day.
Sunday, June 21, 2026
No events on this day.