7 events found.
Please note not all ongoing programs appear on calendar. Visit program pages or call for schedule information.
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Week of Events
Monday, September 21, 2026
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September 21, 2026 -Self-Talk for Positive Change
Self-Talk for Positive Change
The voice in your head has a huge impact on your wellness – is it cheering you on, or holding you back? In this session, we’ll talk about noticing how we speak to ourselves, and how to shift to more helpful language to propel you toward positive changes. To register, call 858-616-5600 or complete this registration […]
Tuesday, September 22, 2026
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September 22, 2026 -Food, Feelings, and Physiology – Understanding Your Relationship with Food
Food, Feelings, and Physiology – Understanding Your Relationship with Food
Explore your relationship with food in a calm, supportive space. You’ll learn how emotions, needs, and daily stress can influence eating, and discover practical tools to build a more peaceful, flexible approach to nourishment. The goal is to help you feel more in tune with your body and more confident at the table. To register, […]
Wednesday, September 23, 2026
No events on this day.
Thursday, September 24, 2026
No events on this day.
Friday, September 25, 2026
No events on this day.
Saturday, September 26, 2026
No events on this day.
Sunday, September 27, 2026
No events on this day.