7 events found.
Please note not all ongoing programs appear on calendar. Visit program pages or call for schedule information.
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Week of Events
Monday, June 15, 2026
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June 15, 2026 -Mindful Eating – Savor Every Bite
Mindful Eating – Savor Every Bite
Slow down, tune in, and transform your relationship with food. This class helps you eat with intention, enjoy every bite, and feel more satisfied. To register, call 858-616-5600 or complete […]
Tuesday, June 16, 2026
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June 16, 2026 -Mastering the Moment – Tools to Overcome Compulsive Eating
Mastering the Moment – Tools to Overcome Compulsive Eating
We will learn the habit cycle for compulsive eating behaviors and the mechanisms that make these habits so hard to stop. This understanding can better help individuals break free from […]
Wednesday, June 17, 2026
No events on this day.
Thursday, June 18, 2026
No events on this day.
Friday, June 19, 2026
No events on this day.
Saturday, June 20, 2026
No events on this day.
Sunday, June 21, 2026
No events on this day.