7 events found.
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Week of Events
Monday, July 13, 2026
No events on this day.
Tuesday, July 14, 2026
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July 14, 2026 -Get Strong with Strength Training
Get Strong with Strength Training
Let’s talk about building muscle whether you are just getting started or expanding your strength training routine. Learn exercises you can do safely and effectively at home with resistance bands or weights for resistance. You can even use your own body weight to build muscle and get strong. We will be exercising together in class. […]
Wednesday, July 15, 2026
No events on this day.
Thursday, July 16, 2026
No events on this day.
Friday, July 17, 2026
No events on this day.
Saturday, July 18, 2026
No events on this day.
Sunday, July 19, 2026
No events on this day.