Please note not all ongoing programs appear on calendar. Visit program pages or call for schedule information.
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Do you use weight loss medications and want to change on your relationship with food? The Making Peace with Food is a compassionate space dedicated to fostering understanding, growth, and healing in your relationships with food and yourself. This group is intended for those who have completed our 10-session Making Peace with Food course. Our […]
Learn how the brain operates and what mechanisms drive compulsive overeating. Understanding our brain better can help us learn how to support long-term change. To register, call 858-616-5600 or complete this registration form. For online registration, you must register a full business day (Mon-Fri) in advance or you will not receive the Zoom link to class. […]
Do you use weight loss medications and want to change on your relationship with food? The Making Peace with Food is a compassionate space dedicated to fostering understanding, growth, and healing in your relationships with food and yourself. This group is intended for those who have completed our 10-session Making Peace with Food course. Our […]
Do you use weight loss medications and want to change on your relationship with food? The Making Peace with Food is a compassionate space dedicated to fostering understanding, growth, and healing in your relationships with food and yourself. This group is intended for those who have completed our 10-session Making Peace with Food course. Our […]
Do you use weight loss medications and want to change on your relationship with food? The Making Peace with Food is a compassionate space dedicated to fostering understanding, growth, and healing in your relationships with food and yourself. This group is intended for those who have completed our 10-session Making Peace with Food course. Our […]
We will learn the habit cycle for compulsive eating behaviors and the mechanisms that make these habits so hard to stop. This understanding can better help individuals break free from these patterns and build more helpful habits. To register, call 858-616-5600 or complete this registration form. For online registration, you must register a full business day […]
Do you use weight loss medications and want to change on your relationship with food? The Making Peace with Food is a compassionate space dedicated to fostering understanding, growth, and healing in your relationships with food and yourself. This group is intended for those who have completed our 10-session Making Peace with Food course. Our […]
Solutions is a 12-week class that provides education and support for emotional and binge eating. Explore the biological, psychological, social, and cultural roots of your relationships with food, the impact on your mental and physical health, and develop new strategies to manage triggers and take care of your needs well. Class starts 6/22/26 and ends […]