Please note not all ongoing programs appear on calendar. Visit program pages or call for schedule information.
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Are you on injectable weight loss medication and want some support specific to your experience? This group is designed to offer support around side effect management, emotional and lifestyle issues, and […]
Bariatric surgery is a lifelong journey. These 10-weekly, online group sessions are led by a mental health clinician, designed to support your preparation for and success following bariatric surgery. Many people experience fluctuations and challenges before and following bariatric surgery and this group will support discussion of behaviors, habits, and effective coping strategies to support […]
We offer a comprehensive program to help you achieve your short- and long-term goals Using meal replacements will help you lose weight and manage many health conditions. Our focus is to […]
Session 1 explores how emotions influence eating habits and introduces strategies for building awareness and balance. To register, call 858-616-5600 or complete this registration form. For online registration, you must register […]
This is the start date for the Mindful Mamas four-session, online program that teaches mindfulness techniques that can help you manage your thoughts and feelings without being overwhelmed by them. […]
Are you on injectable weight loss medication and want some support specific to your experience? This group is designed to offer support around side effect management, emotional and lifestyle issues, and […]
Bariatric surgery is a lifelong journey. These 10-weekly, online group sessions are led by a mental health clinician, designed to support your preparation for and success following bariatric surgery. Many people experience fluctuations and challenges before and following bariatric surgery and this group will support discussion of behaviors, habits, and effective coping strategies to support […]
This is the start date for the Mindful Mamas four-session, online program that teaches mindfulness techniques that can help you manage your thoughts and feelings without being overwhelmed by them. […]