Meal Replacement Program Information Session
Online ClassWe offer a comprehensive program to help you achieve your short- and long-term goals Using meal replacements will help you lose weight and manage many health conditions. Our focus is to […]
8 events found.
Please note not all ongoing programs appear on calendar. Visit program pages or call for schedule information.
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Brittany Reid
Events from this organizer
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GLP-1 Strong: Success and Support Group
Online ClassAre you on injectable weight loss medication and want some support specific to your experience? This group is designed to offer support around side effect management, emotional and lifestyle issues, and […]
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Making Peace with Food (Bariatric surgery patients)
Online ClassBariatric surgery is a lifelong journey. These 10-weekly, online group sessions are led by a mental health clinician, designed to support your preparation for and success following bariatric surgery. Many people experience fluctuations and challenges before and following bariatric surgery and this group will support discussion of behaviors, habits, and effective coping strategies to support […]
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Mindful Mamas (4-session start date)
Online ClassMindful Mamas is a four-session, online program that teaches mindfulness techniques that can help you manage your thoughts and feelings without being overwhelmed by them. Mondays 5-6:30 pm, Wednesdays 10-11:30 am, or Thursdays 10-11:30 am. For Kaiser Permanente Members only. Call to enroll 858-616-5600 or schedule online
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Meal Replacement Program Information Session
Online ClassWe offer a comprehensive program to help you achieve your short- and long-term goals Using meal replacements will help you lose weight and manage many health conditions. Our focus is to […]
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GLP-1 Strong: Success and Support Group
Online ClassAre you on injectable weight loss medication and want some support specific to your experience? This group is designed to offer support around side effect management, emotional and lifestyle issues, and medication education.>Schedule now This is meant as a supplement to your primary health class (Healthy Balance, Renew, Making Peace with Food, or Lifelong Balance) and […]
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Making Peace with Food (Bariatric surgery patients)
Online ClassBariatric surgery is a lifelong journey. These 10-weekly, online group sessions are led by a mental health clinician, designed to support your preparation for and success following bariatric surgery. Many people experience fluctuations and challenges before and following bariatric surgery and this group will support discussion of behaviors, habits, and effective coping strategies to support […]
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Meal Replacement Program Information Session
Online ClassWe offer a comprehensive program to help you achieve your short- and long-term goals Using meal replacements will help you lose weight and manage many health conditions. Our focus is to […]
