Please note not all ongoing programs appear on calendar. Visit program pages or call for schedule information.

 
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Weight Management

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  • Making Peace with Food (for weight loss medication users)

    Making Peace with Food Support Group
    Online Class

    Do you use weight loss medications and want to change on your relationship with food? The Making Peace with Food is a compassionate space dedicated to fostering understanding, growth, and healing in your relationships with food and yourself. This group is intended for those who have completed our 10-session Making Peace with Food course. Our […]

  • Movimiento y Diversión (JAM)

    Online Class

    Incluye 30 minutos de ejercicio y 30 minutos de consulta con nuestro especialista en ejercicio durante la sesión virtual en grupo. Sin costo.    Open to KP members only. Must pre-register in order to receive the appointment link. Call 858-616-5600 or click this link to register.

  • GLP-1 Strong: Success and Support Group

    Renew Support Group
    Online Class

    Are you on injectable weight loss medication and want some support specific to your experience? This group is designed to offer support around side effect management, emotional and lifestyle issues, and medication education.>Schedule now This is meant as a supplement to your primary health class (Healthy Balance, Renew, Making Peace with Food, or Lifelong Balance) and […]

  • Movimiento y Diversión (JAM)

    Online Class

    Incluye 30 minutos de ejercicio y 30 minutos de consulta con nuestro especialista en ejercicio durante la sesión virtual en grupo. Sin costo.    Open to KP members only. Must pre-register in order to receive the appointment link. Call 858-616-5600 or click this link to register.

  • Joy & Movement After Bariatric Surgery (JAM)

    Bariatric Support
    Online Class

    Join our NEW bariatric support service to continue on your bariatric journey. Plan to move your body for 30 minutes and then stay for a 30-minute Q&A session on fitness related topics. Wondering how to start a strength training program? Not sure how to use your gym membership? Looking to start a routine at home? […]

  • Making Peace with Food (for weight loss medication users)

    Making Peace with Food Support Group
    Online Class

    Do you use weight loss medications and want to change on your relationship with food? The Making Peace with Food is a compassionate space dedicated to fostering understanding, growth, and healing in your relationships with food and yourself. This group is intended for those who have completed our 10-session Making Peace with Food course. Our […]