7 events found.
Please note not all ongoing programs appear on calendar. Visit program pages or call for schedule information.
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Week of Events
Monday, October 26, 2026
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October 26, 2026 -Mind Over Cancer
Mind Over Cancer
A cancer diagnosis can be devastating. The treatments and/or fear of relapse can lead to overwhelming feelings of anxiety and stress. These feelings can be hard for others to understand and difficult to communicate to family and friends. Mind Over Cancer is a 4-session, online program designed to support you through the experience of cancer. […]
$20
Tuesday, October 27, 2026
No events on this day.
Wednesday, October 28, 2026
No events on this day.
Thursday, October 29, 2026
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October 29, 2026 -Mindful Mamas (4-session start date)
Mindful Mamas (4-session start date)
This is the start date for the Mindful Mamas four-session, online program that teaches mindfulness techniques that can help you manage your thoughts and feelings without being overwhelmed by them. Mondays 5-6:30 pm, Wednesdays 10-11:30 am, or Thursdays 10-11:30 am. For Kaiser Permanente Members only. Call to enroll 858-616-5600 or schedule online
Friday, October 30, 2026
No events on this day.
Saturday, October 31, 2026
No events on this day.
Sunday, November 1, 2026
No events on this day.