7 events found.
Please note not all ongoing programs appear on calendar. Visit program pages or call for schedule information.
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Monday, August 10, 2026
No events on this day.
Tuesday, August 11, 2026
No events on this day.
Wednesday, August 12, 2026
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August 12, 2026 -Mindful Mamas (4-session start date)
Mindful Mamas (4-session start date)
Mindful Mamas is a four-session, online program that teaches mindfulness techniques that can help you manage your thoughts and feelings without being overwhelmed by them. Mondays 5-6:30 pm, Wednesdays 10-11:30 am, or Thursdays 10-11:30 am. For Kaiser Permanente Members only. Call to enroll 858-616-5600 or schedule online
Thursday, August 13, 2026
No events on this day.
Friday, August 14, 2026
No events on this day.
Saturday, August 15, 2026
No events on this day.
Sunday, August 16, 2026
No events on this day.