7 events found.
Please note not all ongoing programs appear on calendar. Visit program pages or call for schedule information.
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Monday, November 30, 2026
No events on this day.
Tuesday, December 1, 2026
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Wednesday, December 2, 2026
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December 2, 2026 -Mindful Mamas (4-session start date)
Mindful Mamas (4-session start date)
Mindful Mamas is a four-session, online program that teaches mindfulness techniques that can help you manage your thoughts and feelings without being overwhelmed by them. Mondays 5-6:30 pm, Wednesdays 10-11:30 am, or Thursdays 10-11:30 am. For Kaiser Permanente Members only. Call to enroll 858-616-5600 or schedule online
Thursday, December 3, 2026
No events on this day.
Friday, December 4, 2026
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Saturday, December 5, 2026
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Sunday, December 6, 2026
No events on this day.