7 events found.
Please note not all ongoing programs appear on calendar. Visit program pages or call for schedule information.
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Monday, September 14, 2026
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September 14, 2026 -Mindful Mamas (4-session start date)
Mindful Mamas (4-session start date)
This is the start date for the Mindful Mamas four-session, online program that teaches mindfulness techniques that can help you manage your thoughts and feelings without being overwhelmed by them. Mondays 5-6:30 pm, Wednesdays 10-11:30 am, or Thursdays 10-11:30 am. For Kaiser Permanente Members only. Call to enroll 858-616-5600 or schedule online
Tuesday, September 15, 2026
No events on this day.
Wednesday, September 16, 2026
No events on this day.
Thursday, September 17, 2026
No events on this day.
Friday, September 18, 2026
No events on this day.
Saturday, September 19, 2026
No events on this day.
Sunday, September 20, 2026
No events on this day.