7 events found.
Please note not all ongoing programs appear on calendar. Visit program pages or call for schedule information.
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Week of Events
Monday, August 10, 2026
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August 10, 2026 -Behavioral Lifestyle Series Session #2 – The Needs that Drive Us
Behavioral Lifestyle Series Session #2 – The Needs that Drive Us
Session 2 looks at the core needs behind behaviors, helping participants identify what truly motivates them and how to respond in healthy ways. To register, call 858-616-5600 or complete this registration form. For online registration, you must register a full business day (Mon-Fri) in advance or you will not receive the Zoom link to class. For […]
Tuesday, August 11, 2026
No events on this day.
Wednesday, August 12, 2026
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August 12, 2026 -Thriving Through Perimenopause and Menopause
Thriving Through Perimenopause and Menopause
Perimenopause and menopause bring many changes that can affect energy, sleep, mood, and overall health. Learn how nutrition, exercise, stress management, and healthy sleep habits can help manage symptoms and support long-term well-being. Leave with practical strategies to help you feel your best during this stage of life. To register, call 858-616-5600 or complete this registration […]
Thursday, August 13, 2026
No events on this day.
Friday, August 14, 2026
No events on this day.
Saturday, August 15, 2026
No events on this day.
Sunday, August 16, 2026
No events on this day.